HOW TO: Make Tough Decisions Under Pressure

Sometimes, the hardest part of a journey is making the tough decision to take it. I have had the most tumultuous week. I can count the number of times I have been under highly emotional stress (to the point of exhaustion) on one hand. We all have stress in our …

In the Beginning

The start of this year was very different for me. As a teacher, I used to start the year with a year plan. Each term was broken up into what needs to be achieved. Every day was planned and there were goals to reach before mid-year and final exams. I …

The Heart of Christmas

So Christmas is fast approaching and it’s so easy to get wrapped up in the festivities and fun. It’s great that we get to celebrate and especially when we can spend time with family that has traveled from far and loved ones that we haven’t seen in a while. It …

Searching for Buried Treasure

Did you know that your heart is at the center of your physical, emotional and spiritual being? We live in such a fast paced world that we tend to forget that our hearts are central to life. Do you want to live well? Do you want to love people well? …

It’s Beginning to look a lot like Christmas

It is already the 21st of November! I can’t even believe it. This year is starting to look like it’s coming to and end and you know what that means…..Christmas is on it’s way! Hooray!! I just love the festivities this time of year, people are generally in a great …